Leone Barbaro 3x12:00/5:00r row
10,525m
Meters
36:00.0
Time
1:42.6
Pace
848
Calories
174
Heart Rate
| Rest Distance | 1,051m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,576m |
| Overall Time | 51:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 26 |
| Stroke Count | 952 |
| Drag Factor | 122 |
February 03, 2023 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 10,525m | 1:42.6 | 324 | 1414 | 26 | 174 |
| 12:00.0 | 3,493m | 1:43.0 | 320 | 1400 | 26 | 170 |
| 12:00.0 | 3,511m | 1:42.5 | 325 | 1417 | 26 | 175 |
| 12:00.0 | 3,521m | 1:42.2 | 327 | 1426 | 27 | 178 |
| r1,051m |
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Workout Graph
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