Leone Barbaro v1000m/1:45r...3 row
3,000m
Meters
10:05.9
Time
1:40.9
Pace
246
Calories
| Rest Distance | 313m |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 3,313m |
| Overall Time | 15:20.9 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 128 |
February 10, 2023 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 3,000m | 1:40.9 | 340 | 1469 | 27 | |
| 3:22.6 | 1,000m | 1:41.3 | 337 | 1458 | 27 | |
| r: 1:45 | 81m | |||||
| 3:22.2 | 1,000m | 1:41.1 | 339 | 1465 | 27 | |
| r: 1:45 | 195m | |||||
| 3:21.1 | 1,000m | 1:40.5 | 344 | 1484 | 27 | |
| r: 1:45 | 37m | |||||
| r313m |
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Workout Graph
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