Leone Barbaro 1x5000m/5:00r row
5,000m
Meters
18:09.8
Time
1:48.9
Pace
372
Calories
179
Heart Rate
| Rest Distance | 1,739m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,739m |
| Overall Time | 23:09.8 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 21 |
| Stroke Count | 384 |
| Drag Factor | 124 |
June 09, 2023 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.8 | 5,000m | 1:48.9 | 270 | 1230 | 21 | 179 |
| 18:09.8 | 5,000m | 1:48.9 | 270 | 1230 | 21 | 179 |
| r1,739m |
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Workout Graph
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