Leone Barbaro 15:00 row
4,217m
Meters
15:00.0
Time
1:46.7
Pace
320
Calories
168
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 122 |
June 14, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,217m | 1:46.7 | 288 | 1291 | 22 | 168 |
| 3:00.0 | 829m | 1:48.5 | 274 | 1241 | 23 | 154 |
| 6:00.0 | 834m | 1:47.9 | 279 | 1258 | 22 | 163 |
| 9:00.0 | 840m | 1:47.1 | 285 | 1279 | 22 | 169 |
| 12:00.0 | 850m | 1:45.8 | 295 | 1314 | 22 | 175 |
| 15:00.0 | 864m | 1:44.1 | 310 | 1365 | 23 | 179 |
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Workout Graph
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