Leone Barbaro 2x6000m/5:00r row
12,000m
Meters
43:17.7
Time
1:48.2
Pace
901
Calories
172
Heart Rate
| Rest Distance | 187m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,187m |
| Overall Time | 53:17.7 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
| Drag Factor | 145 |
September 27, 2023 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.7 | 12,000m | 1:48.2 | 276 | 1249 | 21 | 172 |
| 21:44.5 | 6,000m | 1:48.7 | 272 | 1237 | 21 | 169 |
| 21:33.2 | 6,000m | 1:47.7 | 280 | 1262 | 21 | 176 |
| r187m |
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Workout Graph
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