Leone Barbaro 2x29:00/5:00r row
16,156m
Meters
58:00.0
Time
1:47.6
Pace
1221
Calories
169
Heart Rate
| Rest Distance | 486m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,642m |
| Overall Time | 1:08:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 21 |
| Stroke Count | 1219 |
| Drag Factor | 134 |
November 07, 2023 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 16,156m | 1:47.6 | 280 | 1264 | 21 | 169 |
| 29:00.0 | 8,069m | 1:47.8 | 279 | 1261 | 21 | 167 |
| 29:00.0 | 8,087m | 1:47.5 | 281 | 1267 | 21 | 172 |
| r486m |
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Workout Graph
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