Leone Barbaro 38:24 row
10,014m
Meters
38:24.8
Time
1:55.0
Pace
700
Calories
146
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
| Drag Factor | 125 |
December 16, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:24.8 | 10,014m | 1:55.0 | 230 | 1090 | 21 | 146 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 | 135 |
| 10:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 22 | 144 |
| 15:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 22 | 150 |
| 20:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 22 | 154 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 | 161 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 135 |
| 35:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 22 | 157 |
| 38:24.8 | 919m | 1:51.4 | 253 | 1170 | 21 | 135 |
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Workout Graph
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