Leone Barbaro 12000m row
12,000m
Meters
42:34.7
Time
1:46.4
Pace
919
Calories
164
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 128 |
January 09, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.7 | 12,000m | 1:46.4 | 290 | 1298 | 22 | 164 |
| 8:34.7 | 2,400m | 1:47.2 | 284 | 1276 | 22 | 154 |
| 8:32.0 | 4,800m | 1:46.6 | 288 | 1292 | 22 | 162 |
| 8:31.5 | 7,200m | 1:46.5 | 289 | 1295 | 22 | 164 |
| 8:32.7 | 9,600m | 1:46.8 | 287 | 1288 | 22 | 168 |
| 8:23.7 | 12,000m | 1:44.9 | 303 | 1342 | 24 | 175 |
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Workout Graph
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