Leone Barbaro 3x12:00/5:00r row
10,604m
Meters
36:00.0
Time
1:41.8
Pace
863
Calories
170
Heart Rate
| Rest Distance | 824m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,428m |
| Overall Time | 51:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 27 |
| Stroke Count | 989 |
| Drag Factor | 124 |
January 11, 2024 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 10,604m | 1:41.8 | 331 | 1440 | 27 | 170 |
| 12:00.0 | 3,494m | 1:43.0 | 320 | 1401 | 26 | 165 |
| 12:00.0 | 3,551m | 1:41.3 | 336 | 1456 | 28 | 172 |
| 12:00.0 | 3,559m | 1:41.1 | 338 | 1463 | 28 | 174 |
| r824m |
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Workout Graph
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