Leone Barbaro v1500m/9:00r...2 row
2,117m
Meters
6:54.8
Time
1:37.9
Pace
131
Calories
| Rest Distance | 1,009m |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 3,126m |
| Overall Time | 23:54.8 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1581 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 113 |
February 03, 2024 12:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.8 | 2,117m | 1:37.9 | 372 | 1581 | 31 | |
| 4:49.7 | 1,500m | 1:36.5 | 389 | 1637 | 32 | |
| r: 9:00 | 1,009m | |||||
| 2:05.1 | 617m | 1:41.3 | 336 | 1456 | 31 | |
| r: 8:00 | 0m | |||||
| r1,009m |
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Workout Graph
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