Leone Barbaro 10x0:20/0:40r row
1,146m
Meters
3:20.0
Time
1:27.2
Pace
111
Calories
| Rest Distance | 1,194m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,340m |
| Overall Time | 10:00.0 |
| Average Watts | 527 |
|---|---|
| Calories Per Hour | 2112 |
| Stroke Rate | 39 |
| Stroke Count | 130 |
| Drag Factor | 114 |
February 06, 2024 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,146m | 1:27.2 | 527 | 2112 | 39 | |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 39 | |
| 0:20.0 | 114m | 1:27.7 | 519 | 2084 | 39 | |
| 0:20.0 | 114m | 1:27.7 | 519 | 2084 | 39 | |
| 0:20.0 | 115m | 1:26.9 | 532 | 2131 | 39 | |
| 0:20.0 | 115m | 1:26.9 | 532 | 2131 | 39 | |
| 0:20.0 | 114m | 1:27.7 | 519 | 2084 | 39 | |
| 0:20.0 | 115m | 1:26.9 | 532 | 2131 | 39 | |
| 0:20.0 | 114m | 1:27.7 | 519 | 2084 | 39 | |
| 0:20.0 | 114m | 1:27.7 | 519 | 2084 | 39 | |
| 0:20.0 | 117m | 1:25.4 | 561 | 2229 | 39 | |
| r1,194m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.