Leone Barbaro 4x8:00/5:00r row
9,485m
Meters
32:00.0
Time
1:41.2
Pace
777
Calories
| Rest Distance | 1,084m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,569m |
| Overall Time | 52:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 28 |
| Stroke Count | 914 |
| Drag Factor | 117 |
February 09, 2024 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 9,485m | 1:41.2 | 338 | 1461 | 28 | |
| 8:00.0 | 2,371m | 1:41.2 | 337 | 1461 | 28 | |
| 8:00.0 | 2,378m | 1:40.9 | 340 | 1471 | 29 | |
| 8:00.0 | 2,369m | 1:41.3 | 337 | 1458 | 29 | |
| 8:00.0 | 2,366m | 1:41.4 | 335 | 1454 | 29 | |
| r1,084m |
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Workout Graph
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