Leone Barbaro 5x1:00/1:00r row
1,630m
Meters
5:00.0
Time
1:32.0
Pace
151
Calories
| Rest Distance | 636m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,266m |
| Overall Time | 10:00.0 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1845 |
| Stroke Rate | 35 |
| Stroke Count | 178 |
| Drag Factor | 116 |
February 10, 2024 13:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,630m | 1:32.0 | 449 | 1845 | 35 | |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 37 | |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 35 | |
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 35 | |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 35 | |
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 36 | |
| r636m |
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Workout Graph
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