Leone Barbaro 48:06 row
12,149m
Meters
48:06.3
Time
1:58.7
Pace
822
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 1066 |
| Drag Factor | 122 |
February 22, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.3 | 12,149m | 1:58.7 | 209 | 1018 | 21 | 146 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | 120 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 20 | 147 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 20 | 148 |
| 20:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 22 | 158 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 159 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 163 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 135 |
| 40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 | 145 |
| 45:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 18 | 140 |
| 48:06.3 | 780m | 1:59.4 | 205 | 1007 | 19 | 151 |
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Workout Graph
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