Leone Barbaro 20:15 row
5,178
Meters
20:15.9
Time
1:57.4
Pace
350
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 127 |
March 19, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.9 | 5,178 | 1:57.4 | 216 | 1044 | 350 | 21 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 24 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 23 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 23 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 22 |
| 20:15.9 | 58 | 2:17.0 | 136 | 767 | 3 | 16 |
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Workout Graph
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