Leone Barbaro 19:00 row
5,007
Meters
19:00.9
Time
1:53.9
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 119 |
October 09, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.9 | 5,007 | 1:53.9 | 237 | 1114 | 351 | 20 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 19 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 20 |
| 15:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 21 |
| 19:00.9 | 1,072 | 1:52.3 | 247 | 1149 | 76 | 21 |
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