Leone Barbaro 8000m row
8,000
Meters
29:04.4
Time
1:49.0
Pace
595
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 133 |
January 08, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.4 | 8,000 | 1:49.0 | 270 | 1229 | 21 |
| 6:10.5 | 1,600 | 1:55.7 | 226 | 1076 | 20 |
| 5:49.9 | 3,200 | 1:49.3 | 268 | 1221 | 21 |
| 5:47.4 | 4,800 | 1:48.5 | 274 | 1241 | 21 |
| 5:44.7 | 6,400 | 1:47.7 | 280 | 1263 | 22 |
| 5:31.9 | 8,000 | 1:43.7 | 314 | 1379 | 24 |
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Workout Graph
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