Jonathan Benissan 4:55 row
1,050
Meters
4:55.7
Time
2:20.8
Pace
60
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 136 |
October 17, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.7 | 1,050 | 2:20.8 | 125 | 731 | 18 |
| 4:55.7 | 1,051 | 2:20.6 | 126 | 732 | 18 |
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Workout Graph
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