Jonathan Benissan 2x24:00/2:00r row
11,688
Meters
48:00.0
Time
2:03.2
Pace
754
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,780 |
| Overall Time | 52:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 934 |
| Drag Factor | 137 |
November 03, 2025 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,688 | 2:03.2 | 187 | 944 | 19 | |
| 24:00.0 | 5,895 | 2:02.1 | 192 | 961 | 19 | |
| 24:00.0 | 5,793 | 2:04.2 | 182 | 927 | 19 | |
| r92 |
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Workout Graph
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