Jonathan Benissan 5:06 row
875
Meters
5:06.9
Time
2:55.3
Pace
43
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 134 |
November 05, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 875 | 2:55.3 | 65 | 523 | 17 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 18 |
| 5:06.9 | 18 | 3:11.6 | 50 | 471 | 9 |
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