Jonathan Benissan 2:29 row
394
Meters
2:29.3
Time
3:09.4
Pace
19
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 131 |
November 08, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.3 | 394 | 3:09.4 | 51 | 477 | 21 |
| 2:29.3 | 395 | 3:08.9 | 52 | 478 | 21 |
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Workout Graph
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