Jonathan Benissan 6:45 row
1,358
Meters
6:45.5
Time
2:29.3
Pace
74
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 132 |
November 22, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.5 | 1,358 | 2:29.3 | 105 | 661 | 21 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 21 |
| 6:45.5 | 369 | 2:22.9 | 120 | 712 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.