Jonathan Benissan 3:40 row
612
Meters
3:40.3
Time
2:59.9
Pace
31
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 16 |
| Stroke Count | 0 |
| Drag Factor | 132 |
November 22, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.3 | 612 | 2:59.9 | 60 | 506 | 16 |
| 3:40.3 | 612 | 2:59.9 | 60 | 506 | 16 |