Jonathan Benissan 2000m row
2,000
Meters
7:01.4
Time
1:45.3
Pace
153
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 31 |
| Stroke Count | 220 |
| Drag Factor | 141 |
December 06, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.4 | 2,000 | 1:45.3 | 299 | 1330 | 31 |
| 1:21.5 | 400 | 1:41.8 | 331 | 1439 | 31 |
| 1:24.1 | 800 | 1:45.1 | 301 | 1336 | 29 |
| 1:25.2 | 1,200 | 1:46.5 | 290 | 1297 | 30 |
| 1:28.0 | 1,600 | 1:50.0 | 263 | 1205 | 32 |
| 1:22.7 | 2,000 | 1:43.3 | 317 | 1390 | 34 |
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Workout Graph
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