Jonathan Benissan 1:22 row
222
Meters
1:22.4
Time
3:05.5
Pace
11
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 15 |
| Stroke Count | 20 |
| Drag Factor | 116 |
January 29, 2026 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.4 | 222 | 3:05.5 | 55 | 488 | 11 | 15 |
| 1:22.4 | 223 | 3:04.7 | 55 | 491 | 11 | 15 |
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Workout Graph
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