Jonathan Benissan 4:19 row
850
Meters
4:19.3
Time
2:32.5
Pace
46
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 132 |
January 31, 2026 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.3 | 850 | 2:32.5 | 99 | 639 | 46 | 18 |
| 4:19.3 | 850 | 2:32.5 | 99 | 639 | 46 | 18 |
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Workout Graph
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