Jonathan Benissan 1x2000m/9:00r row
2,000
Meters
7:11.0
Time
1:47.7
Pace
151
Calories
| Rest Distance | 337 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,337 |
| Overall Time | 16:11.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 32 |
| Stroke Count | 6 |
| Drag Factor | 132 |
January 31, 2026 07:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.0 | 2,000 | 1:47.7 | 280 | 1262 | 32 | |
| 7:11.0 | 2,000 | 1:47.7 | 280 | 1262 | 32 | |
| r337 |
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Workout Graph
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