Jonathan Benissan 1x2000m/9:00r row
2,000
Meters
7:28.8
Time
1:52.2
Pace
143
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,008 |
| Overall Time | 16:28.8 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 32 |
| Stroke Count | 242 |
| Drag Factor | 132 |
January 31, 2026 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.8 | 2,000 | 1:52.2 | 248 | 1152 | 32 | |
| 7:28.8 | 2,000 | 1:52.2 | 248 | 1152 | 32 | |
| r8 |
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Workout Graph
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