Jonathan Benissan 4:41 row
963
Meters
4:41.9
Time
2:26.3
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 139 |
February 09, 2026 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.9 | 963 | 2:26.3 | 112 | 684 | 53 | 18 |
| 4:41.9 | 964 | 2:26.2 | 112 | 685 | 53 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.