Jonathan Benissan 4:56 row
1,021
Meters
4:56.7
Time
2:25.2
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 129 |
February 11, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,021 | 2:25.2 | 114 | 692 | 57 | 17 |
| 4:56.7 | 1,022 | 2:25.1 | 114 | 693 | 57 | 17 |
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Workout Graph
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