Jonathan Benissan 1x2000m/3:00r row
2,000
Meters
8:31.9
Time
2:07.9
Pace
124
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,022 |
| Overall Time | 11:31.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 17 |
| Stroke Count | 142 |
| Drag Factor | 129 |
February 16, 2026 07:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.9 | 2,000 | 2:07.9 | 167 | 874 | 17 | |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 874 | 17 | |
| r22 |
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Workout Graph
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