Jonathan Benissan 6:04 row
1,057
Meters
6:04.2
Time
2:52.2
Pace
53
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 121 |
February 17, 2026 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.2 | 1,057 | 2:52.2 | 68 | 535 | 53 | 25 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 27 |
| 6:04.2 | 198 | 2:42.1 | 82 | 582 | 10 | 17 |
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