Jonathan Benissan 2000m row
2,000
Meters
6:58.1
Time
1:44.5
Pace
155
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 31 |
| Stroke Count | 220 |
| Drag Factor | 122 |
February 17, 2026 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.1 | 2,000 | 1:44.5 | 306 | 1334 | 155 | 31 |
| 1:22.1 | 400 | 1:42.6 | 324 | 1403 | 32 | 30 |
| 1:23.6 | 800 | 1:44.5 | 307 | 1334 | 31 | 31 |
| 1:24.1 | 1,200 | 1:45.1 | 301 | 1326 | 31 | 31 |
| 1:24.8 | 1,600 | 1:46.0 | 294 | 1273 | 30 | 32 |
| 1:23.5 | 2,000 | 1:44.3 | 308 | 1336 | 31 | 34 |
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Workout Graph
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