Jonathan Benissan 2006m row
2,006
Meters
11:34.5
Time
2:53.1
Pace
102
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 203 |
| Drag Factor | 134 |
March 13, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:34.5 | 2,006 | 2:53.1 | 67 | 532 | 102 | 17 |
| 5:48.1 | 1,000 | 2:54.0 | 66 | 528 | 51 | 17 |
| 5:43.6 | 2,000 | 2:51.8 | 69 | 537 | 51 | 18 |
| 0:02.8 | 2,006 | 3:53.3 | 28 | 394 | 0 | 0 |
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Workout Graph
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