Jonathan Benissan 13:09 row
2,568
Meters
13:09.9
Time
2:33.7
Pace
138
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 259 |
| Drag Factor | 129 |
March 14, 2026 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:09.9 | 2,568 | 2:33.7 | 96 | 631 | 138 | 19 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 19 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 18 |
| 13:09.9 | 692 | 2:17.2 | 135 | 766 | 40 | 23 |
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Workout Graph
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