Jonathan Benissan 5:46 row

1,257

Meters

5:46.3

Time

2:17.7

Pace

72

Calories

Average Watts134
Calories Per Hour760
Stroke Rate19
Stroke Count110
Drag Factor127

March 21, 2026 07:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:46.3 1,257 2:17.7 134 760 72 19
5:00.0 1,085 2:18.2 132 755 62 19
5:46.3 173 2:13.8 146 802 10 24

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Workout Graph

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