Jonathan Benissan 13:22 row
2,418
Meters
13:22.2
Time
2:45.8
Pace
126
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 125 |
March 28, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:22.2 | 2,418 | 2:45.8 | 77 | 565 | 126 | 20 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 24 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 18 |
| 13:22.2 | 662 | 2:32.7 | 98 | 640 | 36 | 19 |
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