Jonathan Benissan 2:48 row
567
Meters
2:48.1
Time
2:28.2
Pace
31
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 116 |
November 06, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.1 | 567 | 2:28.2 | 107 | 663 | 31 | 17 |
| 2:48.1 | 568 | 2:27.9 | 108 | 663 | 31 | 17 |
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Workout Graph
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