Jonathan Benissan 1:08 row
255m
Meters
1:08.7
Time
2:14.7
Pace
15
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 18 |
Stroke Count | 20 |
Drag Factor | 109 |
February 20, 2020 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:08.7 | 255m | 2:14.7 | 143 | 792 | 18 |
1:00.0 | 232m | 2:09.3 | 162 | 857 | 20 |
1:08.7 | 24m | 3:01.2 | 59 | 502 | 8 |
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