Jonathan Benissan 10:29 row
2,351
Meters
10:29.7
Time
2:13.9
Pace
140
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 123 |
March 07, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.7 | 2,351 | 2:13.9 | 146 | 801 | 140 | 19 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 19 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 10:29.7 | 107 | 2:18.7 | 131 | 750 | 6 | 18 |
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Workout Graph
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