Jonathan Benissan 25:00 row
5,812
Meters
25:00.0
Time
2:09.0
Pace
357
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 116 |
September 14, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,812 | 2:09.0 | 163 | 860 | 357 | 21 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 21 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 19 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 19 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 |
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Workout Graph
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