Jonathan Benissan 4x12:00/2:00r row

9,914m

Meters

48:00.0

Time

2:25.2

Pace

553

Calories

Rest Distance117m
Rest Time8:00.0
Overall Distance10,031m
Overall Time56:00.0
Average Watts114
Calories Per Hour693
Stroke Rate21
Stroke Count1002
Drag Factor113

September 18, 2020 16:18:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 9,914m 2:25.2 114 693 21
12:00.0 2,533m 2:22.1 122 719 21
12:00.0 2,473m 2:25.5 113 690 21
12:00.0 2,443m 2:27.3 109 676 21
12:00.0 2,465m 2:26.0 112 686 21
r117m

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Workout Graph

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