Jonathan Benissan 10000m row
10,000m
Meters
46:33.3
Time
2:19.6
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 114 |
May 26, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.3 | 10,000m | 2:19.6 | 128 | 742 | 21 |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 20 |
| 9:35.1 | 4,000m | 2:23.7 | 118 | 705 | 21 |
| 9:33.4 | 6,000m | 2:23.3 | 119 | 708 | 22 |
| 9:10.2 | 8,000m | 2:17.5 | 134 | 762 | 22 |
| 8:37.9 | 10,000m | 2:09.4 | 161 | 854 | 23 |
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Workout Graph
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