Jonathan Benissan 2x25:00/3:00r row
10,697m
Meters
50:00.0
Time
2:20.2
Pace
614
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,754m |
| Overall Time | 56:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 1016 |
| Drag Factor | 118 |
June 14, 2021 09:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,697m | 2:20.2 | 127 | 736 | 20 | |
| 25:00.0 | 5,509m | 2:16.1 | 139 | 777 | 20 | |
| 25:00.0 | 5,188m | 2:24.5 | 116 | 698 | 20 | |
| r57m |
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Workout Graph
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