Jonathan Benissan 6000m row
6,000m
Meters
25:17.4
Time
2:06.4
Pace
375
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 129 |
August 26, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.4 | 6,000m | 2:06.4 | 173 | 895 | 24 |
| 4:53.9 | 1,200m | 2:02.4 | 191 | 955 | 22 |
| 5:10.8 | 2,400m | 2:09.5 | 161 | 854 | 23 |
| 5:11.1 | 3,600m | 2:09.6 | 161 | 853 | 24 |
| 5:07.5 | 4,800m | 2:08.1 | 166 | 872 | 25 |
| 4:54.1 | 6,000m | 2:02.5 | 190 | 954 | 27 |
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Workout Graph
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