Jonathan Benissan 48:00 row
10,475m
Meters
48:00.0
Time
2:17.4
Pace
611
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 867 |
| Drag Factor | 119 |
September 02, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 10,475m | 2:17.4 | 135 | 763 | 17 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 18 |
| 20:00.0 | 2,212m | 2:15.6 | 140 | 782 | 18 |
| 30:00.0 | 2,020m | 2:28.5 | 107 | 667 | 17 |
| 40:00.0 | 2,145m | 2:19.8 | 128 | 740 | 18 |
| 48:00.0 | 1,822m | 2:11.7 | 153 | 827 | 19 |
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Workout Graph
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