Jonathan Benissan 3:22 row
665m
Meters
3:22.3
Time
2:32.1
Pace
41
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 124 |
September 28, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.3 | 665m | 2:32.1 | 99 | 642 | 22 |
| 1:39.4 | 400m | 2:04.2 | 182 | 927 | 23 |
| 2:46.8 | 265m | 2:07.1 | 170 | 885 | 21 |
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