Jonathan Benissan 6000m row
6,000m
Meters
24:58.1
Time
2:04.8
Pace
380
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 148 |
September 30, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.1 | 6,000m | 2:04.8 | 180 | 919 | 25 |
| 4:45.9 | 1,200m | 1:59.1 | 207 | 1012 | 24 |
| 5:01.4 | 2,400m | 2:05.5 | 177 | 908 | 25 |
| 5:10.0 | 3,600m | 2:09.1 | 162 | 858 | 26 |
| 5:09.9 | 4,800m | 2:09.1 | 163 | 859 | 27 |
| 4:51.0 | 6,000m | 2:01.2 | 196 | 975 | 26 |
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Workout Graph
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