Jonathan Benissan 1:00:00 row
13,654m
Meters
1:00:00.0
Time
2:11.8
Pace
826
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 139 |
April 01, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,654m | 2:11.8 | 153 | 825 | 20 |
| 12:00.0 | 2,884m | 2:04.8 | 180 | 919 | 20 |
| 24:00.0 | 2,773m | 2:09.8 | 160 | 850 | 20 |
| 36:00.0 | 2,660m | 2:15.3 | 141 | 785 | 21 |
| 48:00.0 | 2,605m | 2:18.1 | 133 | 756 | 21 |
| 1:00:00.0 | 2,733m | 2:11.7 | 153 | 827 | 21 |
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Workout Graph
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