Jonathan Benissan 1:00:00 row

13,784m

Meters

1:00:00.0

Time

2:10.5

Pace

841

Calories

Average Watts157
Calories Per Hour840
Stroke Rate20
Stroke Count1219
Drag Factor126

April 08, 2022 17:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,784m 2:10.5 157 840 20
12:00.0 2,850m 2:06.3 174 897 20
24:00.0 2,773m 2:09.8 160 850 20
36:00.0 2,699m 2:13.3 147 807 20
48:00.0 2,682m 2:14.2 145 798 21
1:00:00.0 2,781m 2:09.4 161 855 21

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Workout Graph

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